Interview: Sian Brown, Musician, Vegan and Animal Activist

Hi everyone! Been a mental few weeks but I'm back again with something special! As some of you may know I'm also a freelance journalist and recently I published a feature in Cork's Evening Echo about veganism for World Vegan Day! You can read the article here. Two of the interviews in particular I had … Continue reading Interview: Sian Brown, Musician, Vegan and Animal Activist

Couch to 5K: Week 8 – Insoles are a Runner’s Best Friend!

Whoohoo! My final 28 minute run of Week 8 is finally under my belt! I haven't done any exercise in over a week and a half (not running anyway πŸ˜‰ ) and so I was fully sure when I took off this morning that I would only get maybe halfway before either my lungs or … Continue reading Couch to 5K: Week 8 – Insoles are a Runner’s Best Friend!